Psychological Theories That Help Us Reveal Our True Selves

During the lifetime we struggle to explore and contribute to the development of our inner selves. To do this, the science called psychology, helps us to interpret the processes of change in our behavior, receptiveness, actions, mood swings and etc. we undergo because of certain life situations and our habits. While understanding the psychology of a man isn’t an easy task, scientists continue to come up with theories and conduct experiments in order to explain to an average person why we change our minds and how these changes affect our lives providing the data of their research.

Psychological Theories:

Love is a Secret to Happiness

According to the study conducted by a psychiatrist George Vaillant, love is the most obvious and important component of our existence that we often underestimate or forget about. To feel content and happy, there is an urgent necessity in loving and being loved, the process of which establishes, determines and fulfills the relationships between people. All the achievements of the person connected with earning money, power at a workplace, keeping fit, having a perfect health condition and etc. won’t matter without supportive loving relationships that are much more vital in the context of a full happy life. Let love lead you throughout your life, be a part of your everyday grind, exchange love with others in order to taste the cup of happiness.

The Power often Changes People for Worse

Another popular psychology study is known as the “Cookie Monster” study. It was conducted in 1998 for the first time and its findings appeared to be really impressive. It has been revealed that people who are given a little bit of power start acting differently. In the experiment, where for a group of four people was suggested a plate with five cookies, a person appointed as a leader was more likely to take the second and the last cookie. Also, leaders of the groups tended to lose touch with people who had a lower position, stopped paying attention to the other people’s views, started acting rude, and were prone to frivolity and impulsive behavior. Though the psychology of change in men, who were entitled with power can’t be called adequate, thanks to the experiment described above we can see how not to act and remain a human even after a promotion. 

Our Language Shapes Our View of the World

Psychological research also help to explain the behavioral patterns or even orientation in space and peculiarities of determining/categorizing/sorting objects inherent in people speaking a particular language. A professor of cognitive science Lera Boroditsky and a professor of applied linguistics Aneta Pavlenko have proved that we are what we speak and the language we speak is a crucial factor that helps us to perceive the world and shape our way of thinking. For example, people speaking the Australian Aboriginal language will never get lost in space as instead of notions “right” and “left” they use “west” and “east”. Whereas English speaking people will never understand why Russians describe objects by their shape, not the material these objects are made of. However, we can adapt, understand and even change both in small and significant ways in the process of learning a foreign language as we learn and change while acquiring new skills.

Multitasking is a Myth

While the majority of people believe they can multi-task, in reality, they can not! And though, walking and simultaneously talking on the phone IS multitasking, it has nothing in common with our brain’s multitasking abilities. According to scientific research, our brain can naturally focus on only one task at a time or in other words, to fully pay attention to/concentrate on only one activity at a time. In the “gorilla test” experiment held by psychologists Chabris and Simons, only 50% of participants, whose task was to count the number of passes during a basketball game made by the white team, managed to notice the gorilla that appeared on the screen for about 9 seconds. This means that to perform one task perfectly our brain can’t simultaneously deal with another task, hence, ignores it, which is good in terms of avoiding reduction of our productivity.

Explore new boundaries of yourself and get prepared for the changes you might undergo while revealing the psychological theories that influence our life. Once revealed facts might never let you remain the same person you used to be.

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