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10 Must-Have Foods for Your Kitchen

May 22, 2017

10 Must-Have Foods for Your Kitchen

Even if you’re not a cooking pro, these ten products will definitely ease your kitchen duties and allow you to make a fast and tasty meal after a long working day. Make sure that you add them to your next grocery-list.

Best kitchen tips: kitchen must-haves

  1. Extra-virgin olive oil. That’s super healthy! Make certain that you follow the advice of top chefs and buy cold-pressed olive oil. They say it has the best flavor.
  2. Honey. This one should definitely be on your survival food list. And if you didn’t know – it’s not just a healthy sweetener, but it’s also a cough soother, a hangover helper, and more.
  3. Beans. They are a great source of fiber and protein. Beans can be canned or dried. They are inexpensive. What else could you ask for?
  4. Quinoa. This is an outstanding source of healthy calories, B vitamins, and energizing irons. It is also one of the quickest grains to cook. 15 minutes and its ready! 
  5. Eggs. What can be better than a traditional American breakfast? Eggs are so cool! There are so many ways to cook them, and you will also need them to embody your bakery fantasies.  
  6. Sea salt is much better than an ordinary one! Sea salt contains much more minerals and is a healthier solution than a regular table one.
  7. Tomato paste. Not only it has a great flavor and can be added to many dishes, but it’s also full of cancer-fighting lycopene.
  8. Bananas: A super-healthy, economical food. You can eat it right away or use it to add some nice sweetness to yogurts and smoothies. Another huge advantage – it’s available all year long.
  9. Fresh herbs: Being a source of great number of antioxidants, they can add cool flavors to any dish. Herbs can also be used to make prepared foods taste as if they were homemade or on leftovers. Basil, rosemary, parsley, fennel – pick the ones you like!
  10. Chocolate: A lot of great home cooking ideas include chocolate. However it’s not the only reason to keep it. Not only it is tasty, but it can also be a healthy food if we speak about quality dark chocolate. The latter is famous for disease-fighting polyphenols.

How many of them have you already had on your kitchen? If you have had all of them, look for the ways to mix them with your traditional foods, and you’ll be surprised how creative the cooking process can become!


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